Author's posts

Making the Mind-Body Connection

Guest post by Charlie Page There is a fundamental connection between the mind and body when it comes to self-esteem and self-respect. As a fitness specialist, I have always found it truly remarkable how many women say to me that their whole identity of who they are, where they fit in the world and what they …

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Permanent link to this article: https://www.girlsrespectgroups.com/making-mind-body-connection/

Suicide Setup: Teens, Alcohol, Sex & Social Media

Rolling Stone Magazine’s recent article on the suicide of 15-yr-old Audrie Pott (“Sexting, Shame, and Suicide,” Sept 17, 2013) is (or should be) sobering. The mix of alcohol, hormones and social media can give you a hangover that lasts a lifetime. Some don’t survive. This year alone, the body count is too high: Audrie Pott, …

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Permanent link to this article: https://www.girlsrespectgroups.com/suicide-setup/

Checking In On: Self-Respect

What is respect? What does it look like in action? How can I strengthen and support my sense of self-respect, especially through the teen years, a time when self-respect is often at an all-time low? How do I get respect from others, especially if I’m feeling kind of shaky about my own sense of respect? …

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Permanent link to this article: https://www.girlsrespectgroups.com/checking-in-on-self-respect/

Biggest Loser: Aren’t We All Winners When We Get Healthy?

One of the TV shows I watch after the kids are in bed is The Biggest Loser. I love watching ordinary people transform themselves through hard work, determination, and fueling their bodies with a nutritious and balanced diet. So when my 5-year old asked to watch the finale the day after it aired (thanks to …

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Permanent link to this article: https://www.girlsrespectgroups.com/biggest-loser-arent-we-all-winners-when-we-get-healthy/

We Want to Hear From You!

Are you a part of a GRG group? Are you a teen leader or middle school participant? [pullquote align=”center” textalign=”center width=”50%”]We want to hear from you![/pullquote] Send us your feedback, testimonial about your experience in a GRG group or respect story and we will feature it on our GRG website.  Make sure to include where your …

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Permanent link to this article: https://www.girlsrespectgroups.com/feedback-wanted/